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The Body-Mind

The body is the soul incarnate.

It's messages are for us to discern. 

It speaks in chemical interpretations of existence. 


We program it's response 

To the world around us 

Through our action

 And attention.


 Listen to your body.


Trouble comes when

It's messages 

Go unheard


Like a muddy pool

Which clears

When the water is allowed 

To settle,

We must still 

Our minds 

                    

And allow the landscape beneath our thoughts

To reveal itself.


Thought and emotion

Rise like tides into awareness.

Let them go.


Harmony is not external 

                    

It is everywhere

Behind the clouds.

Let them clear.


Teach the body to root itself

In Harmony with Source

And compassionately release

That which you know to be untrue.

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